Micelio Breath

Somatic Practitioner & Ritualist

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BioDynamic Breathwork at Har Studio

May 5, 2022 @ 4:30 pm - 5:30 pm

BioDynamic Breathwork and Trauma Release System© is a gentle yet profound therapeutic modality combining conscious connected breath, movement, sound, emotional release, touch, and integration.

BBTRS® is a felt-sense experience, during the practice you will be guided to connect deep into your physical sensations to stay grounded in the body. By working with a continuous breathing pattern while engaging with movement and organic vocal expression, the space will open to process and release any stuck energy, stress, and tension.

We will also work with cultivating resilience in the nervous system and finding your internal resources so you can cultivate a feeling of safety within. This class is open to beginners as-well-as advanced practitioners looking for a regular breathwork practice.

You will leave feeling lighter, embodied, and with a sense of clarity.


May 5, 2022
4:30 pm - 5:30 pm